Sweet & Balanced by Stacy

A rich, silky chocolate mousse with 57g protein per batch. Sugar-free, made with Greek yogurt and dark chocolate. Chill and serve.

This is the recipe I make when I want something that feels completely indulgent but actually fits my macros. It’s silky, it’s chocolatey, and nobody believes me when I say there’s protein powder in it.

Ingredients (4 servings):
 • 300ml low-fat milk
 • 100g Greek yogurt
 • 40g dark chocolate
 • 20g cocoa powder
 • 32g chocolate protein powder
 • 7–8g gelatin + 40ml cold water
 • 1 tbsp sweetener
 • A pinch of salt

Instructions:
 1. Bloom the gelatin in cold water for 5–10 minutes.
 2. Heat the milk with cocoa, sweetener, and salt — don’t let it boil.
 3. Remove from heat and add the dark chocolate. Stir until fully melted.
 4. Add the bloomed gelatin and mix well.
 5. Let the mixture cool slightly, then add the protein powder and Greek yogurt.
 6. Blend for 5–10 seconds until silky and smooth.
 7. Pour into cups and chill for 3–4 hours.

Macros (total):
590 kcal · 57g protein · 22g fat · 51g carbs

Tried this recipe? Let me know in the comments how it turned out!