Fudgy chocolate brownies with fresh raspberries, peanut butter, and banana. No sugar, no flour, 5 ingredients. Ready in 35 minutes.
Everything about these looks indulgent — the dark chocolate, the raspberries bursting through the top. And they genuinely are. They just happen to have no added sugar, no flour, and nothing you need to feel bad about afterwards.
I make these when I want something that feels like a real dessert. Five ingredients, one bowl, thirty minutes in the oven.
Ingredients (4 servings):
• 3 bananas
• 120g peanut butter
• 40g cocoa powder
• 15g dark chocolate
• 50g raspberries
Instructions:
- Preheat oven to 180°C / 360°F.
- Mash the bananas until smooth.
- Mix in peanut butter and cocoa powder until fully combined.
- Chop the dark chocolate and fold into the batter.
- Pour into a lined baking tin and press the raspberries into the top.
- Bake for 30 minutes.
- Let cool completely before cutting.
Macros per serving (4 total):
~295 kcal · 10.5g protein · 17g fat · 31g carbs
Tried this recipe? Let me know in the comments how it turned out!

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